Hey. I know it's tough. Here are some stratagies
Cuddle your cat
Vent to your stuffed animal(s)/ any object in the room
If you need to, cry into your pillow. get it out.
Drink some ice-cold water (it always helps me, at least)
Smile. Just smile. If you smile, or draw smiley faces, you might feel happier.
Draw. I like to draw food (just finished a banana split)
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The pun master (more than you, LUCINA)
The cat lady
The undertale fangirl
危機 - crisis
機會 - opportunity
They are one in the same. We are the future. We are leaders.